It also has the power to uplift your spirits when you’re feeling down or under the weather. A sugar body scrub with neroli oil can be great to use if you’re experiencing PMS or having stomach problems. That’s the layer we’re shedding off, as fresh skin grows from beneath. The scrubs will keep for 2 – 3 months in a sealed container at room temperature. If you also enjoy a nice scent, then you have to make some of these 20 Fresh Scented DIY Sugar Scrubs ! Had a long day at work? *, As an Amazon Associate, we earn from qualifying purchases. What are the best essential oils to use in sugar scrubs? This makes it best to use to avoid wrinkles and lighten scars and stretch marks. It will bring you precious gifts of energy and better health. Just like fish oil, peppermint contains omega-3 fatty acids. But be careful though. Regular granulated sugar, like the stuff you have in your pantry, is just fine for sugar scrubs in most cases. Make sure to use very little of this oil as it can be toxic if ingested in large quantities. Peppermint oil has also been a part of ancient and modern healing because of its antibacterial and anti-inflammatory properties. Leaves skin super soft, smooth, and radiant! It also helps hydrate and moisturize dry skin and can be used to heal sunburns too. why this is our favorite essential oil brand, 13 Best Essential Oils For Bug Bites to Relieve Itch and Pain. Speaking of scents — Yes. But keep in mind that certain essential oils can also have some reactions. Brown sugar is a bit coarser and can be used when a bit more exfoliation is required. But did you know that you can always step up your sugar scrub game with essential oils? Sugar. Raw or … Your email address will not be published. In my recipe, I used Wild Orange and Ginger, but you can use whatever you want. If you are looking for organic beauty products - Check out our favorite shops, Your email address will not be published. In my sugar scrubs, I prefer to use coconut oil for the liquid component. Brown sugar is the sugar used in this recipe. All you need to do is add a few drops to your favorite sugar body scrub recipe to get its benefits. In its way, the skin is more powerful than a lung, a kidney, and the other organs we commonly name. I’ve used a few different brands of essential oils (including the big D) and I REALLY love Revive oils the best. Plus there's even a free printable of the recipe and 15 essential oil blends so you can … Brown Sugar Scrub For Sensitive Skin: If you have sensitive skin, try this brown sugar scrub. 7. It doesn’t harm the lower levels of healthy skin. The Perfect Calming Lavender Sugar Scrub 1 1/2 cups of Sugar (you can use brown, organic, or white) We used white sugar this time. I use sugar scrubs on my body, face, hands and feet to give my skin a little TLC and to free it from dead skin. It is our skin that acts as a protective shield for our entire system. We’ve been HUGE fans of Young Living essential oils for years because they really help with our anxiety. The intricate layers of tissue ensure that infections, bacteria, and other dangers cannot get in to hurt us. But in most cases, your scrub will be spent before it runs out of shelf life. My favorite essential oil to use is doTERRA’s Citrus Bliss. That gives the new skin time to grow, mature, and then reach the end of its cycle when it needs to have its own scrub action. So we have a big box of essential oils. For this sugar scrub recipe, you’ll need organic white or brown sugar, coconut oil, and essential oils. I recommend trying different oils, or mix and match, to see what works best for you. Sugar is an excellent exfoliant because of its granular texture. 1/4 cup of Oil (you can use olive, coconut, grape seed and even almond) We used coconut oil because we love it so much. Rose Otto oil is perfect for the elderly because of its incredible ability to revitalize dry, mature skin. If you’re going out into a sunny environment, make sure to put on sunscreen. While commercial scrubs sometimes smell nice, there’s nothing like the scent of freshly made DIY scrubs scented with essential oils and other natural ingredients! Essential oils can improve your skin greatly. Essential oils are all natural and many of them have very therapeutic properties. At room temperature, you will likely be able to mash it easily with a fork. You can also use brown sugar, raw or turbinado sugar. They have full and direct access to healthy skin layers. Learn More, For a Weekly Email of Skin Care Tips and a FREE Ebook. The key is to be gentle each time. Essential Oil Sugar Scrub . It is also an excellent antibacterial agent and can be used to disinfect wounds. It also aids detoxification and improves skin texture and tone. This oil is energizing, great for a morning shower. If you have a sensitive shower or sink drain, use caution when using sugar scrubs. Our skin is our most important organ. Sugar scrubs are a great natural exfoliant – providing both a gentle physical abrasive and an enzyme reaction that helps dissolve dead skin cells – and adding in essential oils is awesome because you get the added benefits specific to that oil. It is also gentle enough to use on expectant mothers to help them relax. It’s important we regularly exfoliate off that dead skin layer so that our body’s immune system can work as healthily as possible. What are the best essential oils to use in sugar scrubs? The dead skin layer can easily clog pores and cause other problems. Neroli oil comes from a bitter orange tree native to eastern Africa and the Asian tropics. They’re high quality and more affordable than MLM-based brands. Just like fish oil, peppermint contains omega-3 fatty acids. You can use your choice of sugars. 3. Grapefruit Essential Oil Peppermint Sugar Scrub- It’s so easy to make peppermint sugar scrub, and it makes a super cute Christmas gift! Of course, if you want to use a sugar body scrub it is still a good option and what I usually choose myself. I am a Registered Nurse and Certified Aromatherapist that loves to look toward essential oils and aromatherapy for all natural physical, emotional and spiritual support. Coconut oil can be found here on Amazon: click here What a way to combine two great natural resources! Coconut oil has powerful medicinal properties both inside and outside of the body. It is made with essential oils for an all-natural aromatherapy scent. Brown sugar is the sugar used in this recipe. Since sugar scrubs are also moisturizing, they're perfect for turning dry skin silky smooth.. Sure, there are great sugar scrubs to buy from the store or spa, but let's face it, they're pretty darn expensive. It will naturally exfoliate the skin, removing dead skin cells and uncovering fresh new skin. Disclosure: This post may contain affiliate links. On top of that, frankincense can also tone and lift the skin, heal cuts and scratches, and even reduce skin marks and scars. To use, take a small amount in hand (about 1 tablespoon) and rub onto the body. It can also rejuvenate the skin and keep it supple and moisturized. Here is a printable recipe for you just in case you want to print this out to save for later: Homemade Sugar Scrub made with essential oils. Suggested Essential Oil to Use. Break down any sugar clumps with a spoon. High-end spas charge up to $30 for these kinds of sugar scrubs, it will cost you only a few dollars to make yourself. Finally add enough honey to form a paste and use it as a leg scrub. Of course, you can use a variety of different oils, extracts, and herbs to scent this sugar scrub. Essential oils and fragrance oils will seep into your body through the pores in your skin, your largest organ. You are giving the new fresh skin beneath its chance to reach oxygen and to do its job of maintaining the body’s health. I prefer soothing essentials like lavender, rose, etc. This homemade citrus sugar scrub with essential oils is easy to make and a wonderful way to pamper yourself. If you feel any itch or see any skin redness, stop using the scrub immediately. Rinse off well and dry the skin. Resource Library - Free Printables & Guides, How to Make Exfoliating Sugar Scrub Recipe with Essential Oils, Homemade Exfoliating Lemon Sugar Scrub - DIY Essential Oil Recipe, Orange Essential Oil Inhaler Recipes for Aromatherapy - DIY Blends, Warming Ginger Massage Oil Recipe For Sore Muscles, Uplifting Inhaler Blend for Autumn - Fall Cheer, DIY Orangesicle Foaming Hand Soap Recipe - Kid Friendly, Homemade Essential Oil Lip Gloss Roll On Recipe - Minty Orange, DIY Lavender Essential Oil Linen Spray Recipe - Bed of Flowers, 8 Pumpkin Spice Essential Oil Blends - DIY Scent of the Season, How to Make Essential Oils Hand Soap - Autumn Bliss, Essential Oil Diffuser Guide with Recipes. . It is an excellent treatment for the skin and hair, but did you know that peppermint and fish have something in common? This is the BEST diy sugar scrub I've EVER used! This is the BEST diy sugar scrub I've EVER used! (Find free printable labels here too!) Ingredients: 1/2 cup of white sugar But I have recipes for several different scents including: Wild Orange, Vanilla Lavender and Lemon. Sugar Scrub With Essential Oils: You can make a simple sugar scrub by just mixing your favorite essential oil with caster sugar and any unrefined oil that you have at home. Honey is very hydrating and an excellent addition to a lip scrub or body scrub. This DIY recipe makes a great gift when packaged in a pretty container and decorative label or gift tag place on it. It has iron, magnesium, calcium, potassium, and other minerals. It even helps speed up tissue regeneration. You can use any sugar for sugar scrubs, but here are some things to consider. The scrub will become slightly looser as more sugar is added, but the extra abrasion is nice when skin is particularly dry or flaky. Remember to check out the essential oil company we love - Rocky Mountain Oils. It also works well if you have stomach pains and cramps. What’s your favorite sugar scrub blend? I have also used avocado oil when I was out of the other oils. Make the time to sugar scrub your hands and feet. If you have acne-prone and oily skin, then peppermint oil would make a great addition to your facial scrub. Its aroma is an amazing stress reliever and can also relieve stress and anxiety. When you use completely pure, therapeutic essential oil, you don't just get the benefit of smell, you also get other benefits as well. Because our skin is so important to our health, it is continually renewing and replenishing itself. But keep in mind that your skin is protecting your entire body. In our recipe, we like to use rose geranium, lime, and neroli oils. Got dull and lackluster skin? Sugar scrubs have a lot of the same benefits as salt scrubs, but there are a couple of important differences. The recipe only requires a few minutes to whip up. I love making my own sugar body scrub. It’s easy sometimes to focus on the face because that’s what we see most readily in the mirror. Sugar scrubs are hands down the easiest beauty DIY. Most people aim for twice a week with their sugar scrub. You can purchase Rocky Mountain Oils right here. It’s so versatile! You can find out more about them in our article - What is the Best Essential Oil Brand. In case you see any adverse reactions on your skin, see a doctor immediately. It promotes collagen production and increases blood circulation. Using Essential Oils Safely in Sugar Scrub Sugar scrubs are one of the easiest personal care products to make. Fresh mashed fruit (strawberries or other berries) can be added as well. I use glass jars, porcelain containers, and old china sugar bowls. Can I use essential oils in sugar scrub? Sugar Scrubs & Essential Oils. 2. Healthy skin is a critical part of your body’s immune system defenses. Ginger essential oil is warming and uplifting oil. You can use a variety of oils in your sugar scrubs. Transfer to the container of choice with lid. To use capsules in the recipe, carefully cut the tips off 2-3 capsules and squeeze the capsule contents into the sugar scrub and mix well. Sugar scrubs are meant to be cleansing, hydrating, and refreshing so you want your oil blends to compliment that. It also has antimicrobial and antioxidant effects. In the gingerbread scrub I used ground baking spices instead of ginger, cinnamon, and clove oils because the cinnamon and clove oils are super potent and can irritate the skin. Usually, a simple combination made with just oil, sugar, and citrus zest can last for about a year. Lavender Essential Oil. I receive a small commission at no cost to you when you make a purchase using my link. It has iron, magnesium, calcium, potassium, and other minerals. A sugar scrub is a mixture of sugar with other ingredients which is used to gently rub away at that top layer of dead skin, to encourage it to fall off. If you use my Revive link, you can get a $10 gift card on your first purchase! Also, physically, sugar is made up of granules. Granulated sugar might be perfect for your hands and feet. Filed Under: Articles, Bath & Body, Essential Oils, Exfoliant Tagged With: sugar scrub, thrive, Andrea has been blogging about organic and natural skincare for over 5 years and has been practicing her own natural lifestyle for over 20 years. You can even add some drops to body butter, or as a roll on for that much-needed picker-upper. This homemade citrus sugar scrub with essential oils is easy to make and a wonderful way to pamper yourself. Using only all-natural ingredients, this sugar scrub works as an exfoliator to remove dead skin cells and moisturize at the same time. You can apply literally anywhere on your skin to leave it oh so silky soft. **Coconut oil is solid below 76 degrees F and liquid above that. Ginger essential oil is warming and uplifting oil. Leaves skin super soft, smooth, and radiant! Thank you so much for allowing me to be part of your essential oil journey. (And if you use my code you can get 10% off your order if you’re a new customer! The first is in the size of the exfoliating granule. But what’s most impressive about neroli is its ability to revive skin at the cellular level. Calming and soothing, Lavender Essential Oil will help moisturize your skin and calm you. Here is a printable recipe for you just in case you want to print this out to save for later: Homemade Sugar Scrub made with essential oils. There are a variety of best essential oils for sugar scrubs. 5-8 drops of Lavender Essential Oils (ours came in our Young Living Starter Kit) Part of sugar’s chemical composition includes glycolic acid. It could be that some times of year you prefer the softer varieties while at other times of year you need the more rugged options.Exfoliating your skin is an important part of any healthy body care routine. If you add other ingredients, the shelf life is shorter, since they do not last as long. Essential oils have a multitude of benefits for the skin, and the options are endless for which type of essential oils you use in your sugar scrub. She is a mother of three with a passion for helping people make the switch to non-toxic skincare. This essential oil is ideal for use on the skin because of its moisturizing and antibacterial properties. It would do its job as an exfoliant without damaging the skin’s lower layers. Essential oils are great for scrubs! While you can certainly use just those two ingredients for a simple sugar scrub recipe, I like to include some essential oils for their fragrance and for additional benefits. It combines two types of sugar for great exfoliation as well as a blend of super moisturizing oils. But did you know that chamomile oil is an excellent treatment for acne and eczema? How to Make the Scrub: 1) Pour the sugar & dried lavender into a mixing bowl. The Downsides of Using Essential Oils in Your Homemade Items: 1) Essential Oils are EXPENSIVE. More often than not, I reach for the everyday white granulated sugar that’s always stocked in my kitchen. Fractionated coconut oil will hydrate the skin and leave it moisturized and renewed. Here are some of my favorite essential oils to use in sugar scrub recipes. Adding a few drops can help boost your immune system and prevent cold and flu. The leftover scent makes me coming back for more. And face cleansing, hydrating, and herbs to scent this sugar scrub creating... It runs out of the recipe and 15 essential oil to use is doTERRA s. Grade peppermint essential oil instead is exfoliating with my favorite sugar scrub needs layer dead... The lower levels of healthy skin cortisol levels something invigorating or relaxing and what I usually choose myself those! Certain types of sugar scrub I 've EVER used you have to fight skin aging do job. Fine for sugar scrubs are great for scrubs prevent cold and flu,. Recipe can be as exciting as using them t harm the lower levels of healthy is! Up of granules is energizing, great for exfoliating, polishing & hydrating,... Can easily clog pores and cause other problems address will not be published we like to use to avoid and... Stretch marks even a free Ebook meant to be softer and works well for the facial areas other. Recipes contain essential oils your data by this website excellent antibacterial agent and can heal blemishes chamomile!, olive oil, almond oil, although the warmth can melt the used... 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