And frozen wild blueberries for purpleness….and flavor too of course. We like frozen fruit or to let a smoothie bowl (without toppings) get really cold first! You know, I’m not even sad about the no bananas anymore because it’s been so much fun experimenting with other smoothie ways! Your email address will not be published. Well then perfect timing for finding this post! You’re right…bananas are suck a go-to sometimes to add sweetness that it’s nice to experiment with other things. And then I remembered why frozen fruit-based beverages are so good. Frozen cauliflower and zucchini are worth a try too. And let me tell you, I appreciate grapefruit on a whole new level now. Tips: Use vanilla almond milk to get the fullness of flavors. I’ve tried to make the blueberry vanilla bowl but it never comes out thick as ice cream. I just made the Blueberry Vanilla one. I have an ice cream maker of course, I’m just impatient ha! So I flipped on my Vitamix and my recipe imagination, and started experimenting with banana-free smoothies that derive their creamy consistency from less fruit-heavy ingredients. But then the weather turned warm. And sweet potatoes are just as amazingly versatile as bananas themselves I think…maybe more since they can do sweet and savory. I’m sorry to hear you and bananas aren’t currently getting along (although I’m glad banana bread is still a-okay). It’s full of delicious tangy and sweet kiwi, which is a great in-season fruit for winter, plus frozen banana … You may need to stop and scrap sides of the blender down to ensure things mix completely. https://www.allrecipes.com/recipe/241259/kiwi-banana-apple-smoothie The Kiwi Country Girl. They actually all taste unique as opposed to just slightly different variations of banana The sweet potato was awesome for texture. https://www.feastingonfruit.com/blueberry-latte-breakfast-smoothie-jars/. I just tried the blueberry one, but with oat milk and almond butter instead of cashew milk and butter because that’s all I had on hand, and it was SO GOOD, basically nice cream. Hey pour that luscious mango milkshake of yours in a bowl and it can round out this smoothie bowl rainbow perfectly Yes this was definitely the product of a little bit of weekend working, I must admit…we’ll see if this week has another post or not haha! vanilla, coconut milk, frozen strawberries, coconut milk, frozen banana and 3 more. Cashew milk for the purple. Handful of peanuts, roasted (about 1/5-1/4 cup). Blueberry Vanilla Cashew Smoothie. UM, YES!! Okay, I know they’re not hair. https://www.runninginaskirt.com/kiwi-strawberry-smoothie-bowl-recipe I actually didn’t do the bowl, I instead made a smoothie. Too many creamy ingredients → it’s not reminiscent enough of ice cream. Raspberries, blackberries, and blueberries are our favorites to add. And yes I do think they would make good popsicles too, great idea , Your email address will not be published. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I can’t even with how beautiful they are!! Best breakfast ever, seriously. The colors of this post just makes me so happy too, if it didn’t take so long I would do these triple rainbow posts more often , How do you make your smoothies look SO gorgeous?? Prepare it with just 5 ingredients including banana, blueberries, chia seeds, vanilla, and plant-based milk. If I’m out of acai I often run out of ideas for a raspberry or blueberry bowl!!! Not to mention the word sweet right in the title. Tips for Making a Thick Smoothie Bowl. Happy Tuesday, my dear lady bird. Serve in a bowl and top with coconut shavings and some peanuts. Blend peanuts and berries in your handblender “bucket” with the milk and water until creamy. Just two (2) ingredients to make this creamy and yummy Kiwi-Banana Smoothie! Mango Banana Smoothie Bowl with Kiwi Hearts (from me, to you) Ingredients. Coconut shavings are good for you in very little amounts because they have a very high-fat content. I do pineapple ones for my daughter and hubby and wish I liked pineapple as well. It’s also vegan, dairy-free, paleo, and soy-free. Thank you so much for this “banana free” smoothie. If possible, let your frozen fruit sit out for 10-20 minutes to get a … Mix and match or sub and swap as you wish, but happy banana-free blending! I am so happy you guys enjoyed it! Have a splendid day! Plus…i think you killed it on the banana front already ha! Add more milk/frozen raspberries to desired consistency. Your email address will not be published. All of these smoothies can be made with any kind of milk you like. I actually made a chocolate sweet potato ice cream the other day too similar to yours but by freezing the sweet potato by itself first and then blending everything up–so good! They are absolutely customizable, i’ve made that blueberry one with all kinds of different milks and it comes out a little different but delish every time Haha yes the frozen banana blender abuse is real. Hope that helps! Prep Time: 5 minutes. Always such a great feeling. As far as the flavors, I’m all about bananas normally, but these will most definitely help me branch out when I get the itch for some variety…I mean, cashew butter in a smoothie bowl?! Purple. Can’t wait to see what else you come up with! Pink. Pour yogurt mixture from blender into a bowl. Combine the milk, chia seeds, cashew butter, and vanilla bean powder in a blender. I used pineapple, kiwi and banana as the base of the smoothie bowl, and added some spinach to give it a pretty spring green color. *For the frozen sweet potato chunks, bake any kind of sweet potato, cube it, and freeze overnight. All three smoothie bowls look so amazing and delicious . Thanks for reading Anjali <3. Smoothie bowls: yay or nay? My stomach is cool with them too, we talked it out. I’m also with you…love eating my smoothies rather than drinking them, especially since the toppings stay afloat. Bummer about the avocado, but the sweet potato one will work still. Blend until thick and ice cream like. Strawberries have lots and lots of vitamin C and many other anti-aging antioxidants, Peanuts are great to suppress appetite, control blood sugar levels and their consumption is inversely related to diabetes 2. Now I’m gonna go check out what else you have. You’re so right about the thickness of a smoothie vs. that of a smoothie bowl. I can’t wait to try the other two, the colors just look so vibrant and delicious. Cooked are actually ok. Vibrant, creamy, and thick enough to deserve a spoon – skip the bananas and blend up these frosty fruity lower-sugar smoothie bowls instead! Place kiwi and banana slices in a blender. Directions. Beauty Bites. It’s very smooth but I can never achieve the thick ice cream like consistency and I follow the recipe to the letter. Start your day off right with a beautiful smoothie bowl. Forget saving the best for last, this one is my favorite! Which I’m allergic to. Without a doubt. Will definitely try them out thanks Natalie! My blender will definitely appreciate the lack of frozen banana’s ;). Blend on high until the chia seeds are fully broken down and the mixture begins to thicken. Required fields are marked *. Top as you please and enjoy! Tropical Fruit Kiwi Smoothie Bowl The Artful Appetite chia seeds, toasted coconut, golden raisins, banana, frozen pineapple and 8 more Chia Berry and Kiwi Smoothie The Food Sphere Will have to try. I used about 1/2 of a medium sweet potato for one smoothie, but the cubes will last in the freezer for a while. Add the frozen pineapple. Fresh, Green Tropical Mango & Kiwi Smoothie Bowl The Balanced Kitchen - UK mango, avocado, buckwheat groats, kiwi, almond milk, banana, blueberries and 6 more Grape & Kiwi Smoothie … Since frozen raspberries tend to be a little tart, the creamy base add-in for this flavor has some sweetness of it’s own. It does seem like the word “banana” is just implied in all smoothie titles, like smoothie = banana without even saying it, But I am actually loving regularly making these banana free ones even more! I’m so happy to have found a way to smoothie that keeps my gut happy, and I hope they work for you too. Add more milk/frozen blueberries to desired consistency. A refreshing smoothie is a great way to put some zip in your step, and this kiwi banana smoothie recipe will surely do the trick. Learn how your comment data is processed. I’ve got to try the sweet potato one. Keywords: breakfast, snack, healthy, no banana, vegan. Then break apart and add to your smoothie. Author: Natalie. Frozen sweet potato! Almost 100% raw vegan. Thanks for reading Sara and happy monday! Add greek yogurt and about 1/2 cup water (more as needed, if the smoothie is too thick). Here is another refreshing smoothie bowl recipe that you can use for breakfast, lunch or dinner! Other than that they will provide some minerals and taste good. Berries have pretty much staked claim to the left half of the largest shelf in my fridge because I can never pick just one variety, so I’ve had a smattering stocked at all times for the past few weeks for snacking and topping and there may have even been some jam making. There is one kind of fruit I cannot get enough of right now and that is BERRIES! Because why not sneak in veg under the guise of fruity almost-froyo? And then hot. Add the frozen blueberries. For the third smoothie I used frozen pineapple because it is wonderfully sweet, although frozen mango would work just as well. See more ideas about healthy smoothies, healthy drinks, smoothie recipes. Yes my fridge is just as full of cartons and cans and jars as you are imagining. For sure! Thank you so much for creating and sharing ❤ ❤. Because for me, a smoothie has to be frosty AND creamy. In fact, the goodies locked in our delicious healthy raw fruits, vegetables and grains are much more accessible to our bodies (once cooked) sometimes. This easy Strawberry Banana Smoothie Bowl is a simple and sweet treat! Simplicity is beauty as they say and this is exactly how I feel with this 2-ingredient creamy and yummy Kiwi-Banana Smoothie! Search this website. This blueberry banana smoothie bowl is a light and refreshing breakfast recipe! This one has not just leafy greens but fruity greens too in the form avocado. So more frozen blueberries and maybe even add some frozen cauliflower too, that always gives a really nice frosty texture. But feel free to add on whatever you want! The sweet potato flavor is very subtle, you will still mostly taste the tart bold berries, which pair perfectly with chocolate chips or cacao nibs on top. Take your favorite smoothie recipe and make it into a beautiful creation topped with fresh fruit along with crunchy nuts and seeds. I think the rainbow of colors is my favorite part of this whole post Thank you Pamela! Light coconut milk for the green. There is Pour in the smoothie … Vanilla bean powder because it adds a dessert/cake undertone to anything. Total … Thank you again. The purple one is my favorite because I love the color is so much!! 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